Meditation and Mindfulness Practice

to
Miami University Regionals
Miami University
221 High Street
Address
221 High Street, Hamilton, OH, USA
Time
2:00-3:00 pm
Contact
See Website for Details

Join this group every Saturday as they talk about ways to inout mindfulness into your daily life. Upcoming sessions will focus on awareness of the breath and body during meditation. In addition there will be discussion over mindful movement, eating, and visualization meditations. Walk-ins always welcome!

Dates:

September 7th

September 14th

September 21st

September 28th

Visit Website for Details ›